Elevate Your Skin with Aloe Vera
Aloe vera grows in hot, dry climates around the world. With its thick, succulent leaves, this herb has been used for centuries by ancient cultures. Historically, aloe has been used for constipation, colic, skin diseases, worm infestation, type 2 diabetes, and infections.
Aloe vera’s ability to soothe and heal skin is widely known. When used for burns, it may speed healing as well as reduce pain. Aloe may also help shorten wound healing time, though this is controversial. It also may support those with skin diseases like herpes simplex, lichen planus, or psoriasis. Aloe gel, when taken internally, may even be helpful for inflammatory bowel diseases.
Aloe vera is available in most grocery, pharmacy, and health food stores. Used topically, aloe gel is generally well-tolerated though it can, rarely, cause burning, itching, and eczema. Internally, be sure to buy pure, drinkable aloe vera gel without latex. This is different from the kind used on skin for burns. Ingesting oral aloe latex is not recommended as it can cause abdominal pain and cramps due to its laxative effects. There have been reports of acute liver inflammation when consuming aloe extracts.
Please note: oral consumption should be limited to aloe vera gel with a health professional’s care for best results.
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