California Poppy Eases Nervous Tension
The beautiful golden-orange state flower of California has several uses for troubling times. California poppy (Eschscholzia californica) has been used in the management of insomnia, mood disturbance, fatigue, and nervous tension. It may also reduce aches and pains associated with over-exertion and stress.
California poppy contains biologically active chemicals recognized for causing sleepiness and relaxation. Some of these biochemicals may block certain brain chemicals or transporters in the brain and nervous system.
In case you're wondering, California poppy is not the same as the opium poppy. Rather, it is a distant botanical relative of the more infamous poppy. The California variety does not contain any opiates, does not cause addiction, and is safe for most people for use up to a three-month period and under care of a holistic practitioner (safety of longer-term use has not been extensively studied).
The appropriate dose of this herb depends on several factors such as age, health history, and other medical concerns. Because California poppy has sedative effects, it can interact with prescription medications. It also may also interfere with safe operation of machinery and vehicles. Additionally, it is not recommended for women who are pregnant or breastfeeding.
Categories
All Categories 20/20/20 rule 2021 acne acupuncture adrenal adrenal health allergy attack almond alzheimers amino acids anti-inflammatory antioxidant antioxidants anxiety apricot apricots arnica aromatherapy artichoke artichokes asparagus b vitamins banana beans beets berberines bilberries black bean black current black mold blackstrap molasses blueberries bone broth bone health boron brain brain health brainwaves bread bromelein brownies bruising bugs burdock root cac calcium california poppy cannabis caraway carbs carrot cake carrots cashews catmint catnip celery change cherries cherry chickpea children chili chinese medicine chlorophyll chocolate cilantro circulation ciruit training clay coconut coenzyme-q10 cognition cold connective support constipation cookies cooking oils coriander coronary covid-19 curry cycling dance dandelion date dementia dental healt dental health dental hygiene depression detox devils claw diet digestive dill eat healthy eating for health eating for heath eatingforhealth edmr eggs electrolytes energize energy enzyme equine therapy essential oils evoo exercise exfoliate extra virgin olive oil eye health eye strain family farro fascial work fasting fathead dough fatigue fats feng shui fenugreek fever feverfew first aid fish fish oil fitness food food supplements foot pain foraging foxglove fruits gallbladder gardening gastric reflex glutenfree glycemic index glycosaminoglycans golden root gotu kola grain-free green curry green goddess dressing green tea guggul gut gut health headaches healing health healthy healthy food healthy lifestyle heart burn heart health herb herbal herbal medicine herbal remedies herbal remedy herbalremedies herbals herbs hibiscus high protein diet himalayan sea salt holistic holy basil homeopathy honey hormones horses hydration hydrotherapy immune system immunity inflammation influenza insomnia internal clock intravenous therapy itching redness iv nutrients iv therapy journal kefir kelp keto kidney kidneys kids l-theanine lavender lecithin legume lemon balm licorice lions mane lipids luck lyme lyme disease magnesium medicinal herb menopause mental health mentalization-based therapy methylation milk thistle mind body minerals mint molasses mold mold toxicity mood morel mud mushroom mushrooms natural health natural medicine natural sugar nature nausea nervous tension neuro therapy neurofeedback new year newsletter nhc best health tips no bake nutrient iv therapy nutrition oatmeal oats omega 3 fatty acids omega-3s oral health oral hygiene oregano organic osteoarthritis outdoor allergies ozone pain pain relief paleo pandemic passionflower peas peppermint persimmon pets phosphatidylcholine phytonutrients picnic food pineapple pink salt pizza plant based plant based diet plant-based plantain portobello mushrooms potassium prebiotic probiotic probiotics prosperity protein protein shake prunes quiche raspberry raspberry leaf read recipe recipes reclaim normalcy rehmannia relax resveratrol rhodiola rye sad sage salad salt screentime seasonal affective disorder seasonal allergies sedative self-awareness shadow journaling skin skin brushing skincare snack bars sole soothing sound therapy soup special edition spinach spirulina stinging nettle stomach pain sugar summer summer food sunshine vitamin superfood supplements sustainable sweet potato tcm tea teenagers tens unit therapy thyme tick tick prevention ticks tofu tostones toxins trace minerals traditional chinese medicine traditional medicine trail mix truffles turkey turmeric vegan vegetables vegetarian vitamin a vitamin c vitamin d vitamin e vitamins vs walnuts wellness whole food vs synthetic yeast