Healthy aging begins with more than just vitamins and minerals. In addition to essential nutrients, plants are also a source of thousands of bioactive secondary metabolites called phytonutrients that are known to support the body in multiple ways. Phytonutrient-rich eating plans are associated with increased health and longevity. That's why health experts recommend eating a wide variety of colorful, plant-based foods to supply a spectrum of phytonutrients.
Individually and collectively beneficial. Scientists continue to uncover the many benefits of phytonutrients, such as resveratrol, lutein, lycopene, citrus bioflavonoids, and epigallocatechin gallate (EGCG). Phytonutrients work individually to support different health functions, as well as work synergistically with other phytonutrients. Important benefits include:
- Protecting cells from oxidative stress that can increase with age, pollutants, and unhealthy lifestyle habits
- Protecting the stability of the delicate genetic programming information in a cell (DNA) against damage that can keep you from reaching your best health possible
- Enhancing cell-to-cell communication in favor of "healthy" signals to help the body run the way it should
Are you getting your phytonutrients? Research now suggests that a multivitamin/mineral with only "essential" nutrients is an outdated way of thinking about daily foundation nutrition. But a multi that just adds a few phytonutrients at clinically insignificant levels may not be the answer either. When choosing a daily multi that contains phytonutrients, it's important to know that there's a scientific design and testing to support to the combination of phytonutrients it contains.
Take a big step to fight unhealthy aging. Make an appointment / call 847-477-3134 /email@example.com to learn more about daily supplementation with a smart combination of phytonutrients, vitamins, and minerals that provides a breakthrough approach to daily nutrition and healthy aging.
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HEALTHY CARE FOR MIND, BODY & SKIN
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I listen, evaluate, and recommend what’s BEST and HEALTHY for YOUR body, skin, and mind!
Don’t just guess or use a trial and error approach to order supplements or other products that are, in fact, NOT healthy for your particular needs.
Many of today's most common health conditions are linked with unhealthy, modern lifestyle such as lack of exercise, eating habits and high stress.
As a licensed board certified health provider, I provide health care for the mind, body and skin to treat the whole person, inside and out, in a private, comfortable setting. I provide a full health assessment listening to you and your needs to provide a complete health care program for ages. I work with teenagers to my oldest patient, 102 years of age and still in her own home.
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