Healthy aging begins with more than just vitamins and minerals. In addition to essential nutrients, plants are also a source of thousands of bioactive secondary metabolites called phytonutrients that are known to support the body in multiple ways. Phytonutrient-rich eating plans are associated with increased health and longevity. That's why health experts recommend eating a wide variety of colorful, plant-based foods to supply a spectrum of phytonutrients.
Individually and collectively beneficial. Scientists continue to uncover the many benefits of phytonutrients, such as resveratrol, lutein, lycopene, citrus bioflavonoids, and epigallocatechin gallate (EGCG). Phytonutrients work individually to support different health functions, as well as work synergistically with other phytonutrients. Important benefits include:
- Protecting cells from oxidative stress that can increase with age, pollutants, and unhealthy lifestyle habits
- Protecting the stability of the delicate genetic programming information in a cell (DNA) against damage that can keep you from reaching your best health possible
- Enhancing cell-to-cell communication in favor of "healthy" signals to help the body run the way it should
Are you getting your phytonutrients? Research now suggests that a multivitamin/mineral with only "essential" nutrients is an outdated way of thinking about daily foundation nutrition. But a multi that just adds a few phytonutrients at clinically insignificant levels may not be the answer either. When choosing a daily multi that contains phytonutrients, it's important to know that there's a scientific design and testing to support to the combination of phytonutrients it contains.
Take a big step to fight unhealthy aging. Make an appointment / call 847-477-3134 /firstname.lastname@example.org to learn more about daily supplementation with a smart combination of phytonutrients, vitamins, and minerals that provides a breakthrough approach to daily nutrition and healthy aging.
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